Roots to Resolve

Yes, we have a limited number of sliding scale spots available for clients who would not otherwise be able to access somatic coaching. Please mention this in your inquiry if you're seeking reduced-rate support.

Yes, we work with clients virtually worldwide. For in-person sessions, we're based in Florida and can serve clients locally when capacity allows.

Absolutely. If during our initial conversation it becomes clear that another form of support would be more appropriate for your needs, we're happy to provide referrals to therapists, medical providers, or other professionals.

Somatic coaching is body-based, present-focused, and oriented toward building capacity and awareness. Therapy is clinical work that often addresses mental health diagnoses, past trauma processing, and psychological treatment. Both are valuable, and many people benefit from working with both a therapist and a somatic coach simultaneously.

There's no set timeline. Some people work together for a few months to address specific needs, while others choose to work together longer-term for ongoing support. We'll check in regularly about whether this work continues to serve you.

Group offerings are in development. If you're interested in group work, please mention this in your inquiry and we'll keep you informed when group offerings become available.